Grecian skillet rib eyes (recipe)
| Grecian skillet rib eyes (recipe) | |
|---|---|
| Name | Grecian skillet rib eyes |
| Ingredients | Dried basil • Dried oregano • Pepper • Olive oil • Lime juice • Feta cheese • Pitted black olives |
| Preptime (in hours) | 0.333333333 |
| Totaltime (in hours) | 0.333333333 |
| Keto friendliness | Keto friendly |
| Calories | 120.2 |
| Fat | 10.9 |
| Protein | 3 |
| Carbohydrate | 3.7 |
| Fiber | 1.1 |
| Net carbohydrates | 2.6 |
| Sugar | 1.1 |
| Saturated fat | 3.8 |
| Cholesterol (mg) | 16.7 |
| Sodium | 210.3 |
| Servings | 2 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Grecian skillet rib eyes (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Grecian skillet rib eyes (recipe) details
Grecian skillet rib eyes (recipe) image(external)
Recipe instructions
- Mix together rub and rub well over both sides of steaks.
- Let sit at least 20 minutes in rub.
- (Longer if possible) Heat oil in heavy skillet on stove top until it sizzles small beads of water.
- Place steaks in pan and fry on both sides to your prefered doneness.
- Squirt lime juice on each fried steak and then top with 1/2 cheese and olives on each steak.
- Serve hot and enjoy.
Food tags
Meat,, Beginner Cook, Easy
Grecian skillet rib eyes (recipe) details
Time:
Prep Time in Hours and Mins:20M
"
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Contributors: Prab R. Tumpati, MD
