Green pepper steak (recipe)
Green pepper steak (recipe) | |
---|---|
Name | Green pepper steak |
Ingredients | Soy sauce • Green pepper • Water • Cornstarch • Rice |
Cooktime (in hours) | 0.416666667 |
Preptime (in hours) | 0.25 |
Totaltime (in hours) | 0.666666667 |
Keto friendliness | Keto friendly |
Calories | 206.4 |
Fat | 7.9 |
Protein | 28.1 |
Carbohydrate | 4.7 |
Fiber | 0.9 |
Net carbohydrates | 3.8 |
Sugar | 1.3 |
Saturated fat | 2 |
Cholesterol (mg) | 64.6 |
Sodium | 1067 |
Servings | 4 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Green pepper steak (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Green pepper steak (recipe) image(external)
Recipe instructions
- Toss steak with soy sauce.
- Brown meat on one side in oil over medium heat.
- Add green pepper,cook and stir until meat is completely brown.
- Mix water and cornstarch, add to meat and cook and stir until peppers are tender and sauce has thickened.
- Serve with rice or noodles.
Food tags
Meat, Very Low Carbs, Low Cholesterol, Healthy,, Stove Top
Green pepper steak (recipe) details
Time:
Prep Time in Hours and Mins:40M
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Contributors: Prab R. Tumpati, MD