Grilled california pesto-stuffed steaks (recipe)
Grilled california pesto-stuffed steaks (recipe) | |
---|---|
Name | Grilled california pesto-stuffed steaks |
Ingredients | Pesto sauce • Parmesan cheese • Olive oil • Fresh basil leaves • Romano cheese • Extra virgin olive oil • Pine nuts • Garlic cloves |
Cooktime (in hours) | 0.166666667 |
Preptime (in hours) | 0.166666667 |
Totaltime (in hours) | 0.333333334 |
Keto friendliness | Keto friendly |
Calories | 404.4 |
Fat | 41.8 |
Protein | 6.7 |
Carbohydrate | 3.3 |
Fiber | 0.8 |
Net carbohydrates | 2.5 |
Sugar | 0.6 |
Saturated fat | 7 |
Cholesterol (mg) | 13.3 |
Sodium | 168.1 |
Servings | 4 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Grilled california pesto-stuffed steaks (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Grilled california pesto-stuffed steaks (recipe) details
Grilled california pesto-stuffed steaks (recipe) image(external)
Recipe instructions
- Heat grill to medium heat.
- Make horizontal cut in side of each steak, forming a pocket (do not cut through to opposite side).
- Mix pesto and cheese; spread evenly on insides of pockets; press pockets closed.
- Drizzle oil over beef.
- Place steaks on hot grill.
- Cover and grill beef 4 to 5 inches from medium heat 12 to 14 minutes for medium doneness, turning once with a tongs.
- To serve, cut beef into thick strips.
- Pesto intructions:.
- Combine the basil in food processor with the pinenuts, pulse a few times.
- Add the garlic, pulse a few times more.
- Slowly add the olive oil in a constant stream while the food processor is on.
- Stop to scrape down the sides of the food processor with a rubber spatula.
- Add the grated Romano cheese and pulse again until blended.
- Add a pinch of salt and freshly ground black pepper to taste.
Food tags
Meat, Camping,
Grilled california pesto-stuffed steaks (recipe) details
Time:
Prep Time in Hours and Mins:20M
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Contributors: Prab R. Tumpati, MD