Grilled steak with cilantro sauce (recipe)
Grilled steak with cilantro sauce (recipe) | |
---|---|
Name | Grilled steak with cilantro sauce |
Ingredients | Parsley • Cilantro • Mint leaf • Garlic cloves • Kosher salt • Ground pepper • Olive oil • Red wine vinegar • Lemon juice • Crushed red pepper flakes |
Cooktime (in hours) | 0.25 |
Preptime (in hours) | 0.416666667 |
Totaltime (in hours) | 0.666666667 |
Keto friendliness | Keto friendly |
Calories | 908.3 |
Fat | 79.9 |
Protein | 43.4 |
Carbohydrate | 3 |
Fiber | 1 |
Net carbohydrates | 2 |
Sugar | 0.3 |
Saturated fat | 17 |
Cholesterol (mg) | 147.4 |
Sodium | 563.9 |
Servings | 8 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Grilled steak with cilantro sauce (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Grilled steak with cilantro sauce (recipe) details
Grilled steak with cilantro sauce (recipe) image(external)
Recipe instructions
- Place herbs, garlic, 1 teaspoon of salt and 1/2 teaspoon of pepper in food processor.
- Pulse until herbs are chopped.
- Gradually add oil, vinegar, lemon juice and pepper flakes, processing just until blended.
- Sprinkle steaks with remaining salt and pepper.
- Grill, covered, over medium heat for 6-8 minutes on each side or until meat reaches desired doneness (for medium-rare - thermometer should read 145, medium 106, well-done 170).
- Cut steaks into 1/4 inch slices
- Serve with sauce
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Food tags
Meat, Very Low Carbs,
Grilled steak with cilantro sauce (recipe) details
Time:
Prep Time in Hours and Mins:40M
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Contributors: Prab R. Tumpati, MD