Grilled strip steak (recipe)

From WikiMD's Food, Medicine & Wellness Encyclopedia

Grilled strip steak (recipe)
NameGrilled strip steak
IngredientsKosher salt Fresh ground black pepper Olive oil
Cooktime (in hours)0.066666667
Preptime (in hours)0.133333333
Totaltime (in hours)0.2
Keto friendlinessKeto friendly
Calories214.4
Fat19.8
Protein5.9
Carbohydrate4.6
Fiber1.9
Net carbohydrates2.7
Sugar0.1
Saturated fat4.2
Cholesterol (mg)19.3
Sodium163.8
Servings4
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
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Grilled strip steak (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

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Grilled strip steak (recipe) details

Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!

Grilled strip steak (recipe)


  1. 1. sprinkle steak with salt and pepper.
  2. 2. Rub in salt and pepper with olive oil.
  3. 3. Place on hot broiler and mark with the grids of the broiler to make a #design on the steak.
  4. 4. Flip the steak over and do the same on the other side.
  5. 5. Check for the doneness you would like and serve with favorite sauce.

    Food tags
    Meat,, Easy


Grilled strip steak (recipe) details

Time:
Prep Time in Hours and Mins:12M

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Contributors: Prab R. Tumpati, MD