Grilled strip steak (recipe)
Grilled strip steak (recipe) | |
---|---|
Name | Grilled strip steak |
Ingredients | Kosher salt • Fresh ground black pepper • Olive oil |
Cooktime (in hours) | 0.066666667 |
Preptime (in hours) | 0.133333333 |
Totaltime (in hours) | 0.2 |
Keto friendliness | Keto friendly |
Calories | 214.4 |
Fat | 19.8 |
Protein | 5.9 |
Carbohydrate | 4.6 |
Fiber | 1.9 |
Net carbohydrates | 2.7 |
Sugar | 0.1 |
Saturated fat | 4.2 |
Cholesterol (mg) | 19.3 |
Sodium | 163.8 |
Servings | 4 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss and sleep centers
Grilled strip steak (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Grilled strip steak (recipe) details
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- 1. sprinkle steak with salt and pepper.
- 2. Rub in salt and pepper with olive oil.
- 3. Place on hot broiler and mark with the grids of the broiler to make a #design on the steak.
- 4. Flip the steak over and do the same on the other side.
- 5. Check for the doneness you would like and serve with favorite sauce.
Food tags
Meat,, Easy
Grilled strip steak (recipe) details
Time:
Prep Time in Hours and Mins:12M
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Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.Contributors: Prab R. Tumpati, MD