Grilled t-bone steaks and peppers (recipe)
| Grilled t-bone steaks and peppers (recipe) | |
|---|---|
| Name | Grilled t-bone steaks & peppers |
| Ingredients | Bell peppers • Salted butter • Green onions • Garlic |
| Preptime (in hours) | 0.416666667 |
| Totaltime (in hours) | 0.416666667 |
| Keto friendliness | Keto friendly |
| Calories | 118.5 |
| Fat | 11.6 |
| Protein | 0.9 |
| Carbohydrate | 3.9 |
| Fiber | 1.4 |
| Net carbohydrates | 2.5 |
| Sugar | 1.9 |
| Saturated fat | 7.3 |
| Cholesterol (mg) | 30.5 |
| Sodium | 104.1 |
| Servings | 4 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Grilled t-bone steaks and peppers (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Grilled t-bone steaks and peppers (recipe) details
Recipe instructions
- Place steaks and bell peppers on grill over medium, ash-covered coals. Grill, uncovered, 14 to 16 minutes until steaks are medium rare to medium doneness and peppers are tender, turning occasionally.
- Meanwhile, combine butter, green onion and garlic in small bowl. Stir with fork until uniformly blended.
- Top each steak with 2 tablespoons of butter mixture.
- Combine bell peppers with 2 tablespoons butter mixture in medium bowl; toss.
- Serve steaks with bell peppers. Season with salt and pepper, as desired
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Food tags
Peppers, Vegetable, Meat, Summer,, Beginner Cook, Easy
Grilled t-bone steaks and peppers (recipe) details
Time:
Prep Time in Hours and Mins:25M
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Contributors: Prab R. Tumpati, MD
