Guilt free scrambled eggs (recipe)
Guilt free scrambled eggs (recipe) | |
---|---|
Name | Guilt free scrambled eggs |
Ingredients | Low-fat cheddar cheese • Red bell pepper |
Cooktime (in hours) | 0.033333333 |
Preptime (in hours) | 0.083333333 |
Totaltime (in hours) | 0.116666666 |
Keto friendliness | Keto friendly |
Calories | 59.4 |
Fat | 1.1 |
Protein | 10.7 |
Carbohydrate | 0.9 |
Fiber | 0.1 |
Net carbohydrates | 0.8 |
Sugar | 0.6 |
Saturated fat | 0.6 |
Cholesterol (mg) | 3 |
Sodium | 196.1 |
Servings | 2 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Guilt free scrambled eggs (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Guilt free scrambled eggs (recipe) image(external)
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- In an microwave dish place eggs cook for 1 minute.
- Remove and stir in the cheese, pepper and a tiny pinch of salt cook for 30 seconds more.
- Remove to plate and top with crisp red peppers.
Food tags
Cheese, Peppers, Vegetable, Very Low Carbs, Low Cholesterol, Healthy, Free Of..., Microwave,, Easy
Guilt free scrambled eggs (recipe) details:
Time:
Prep Time in Hours and Mins:7M
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Contributors: Prab R. Tumpati, MD