Healthy herb-pepper sirloin steak (recipe)

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Healthy herb-pepper sirloin steak (recipe)
NameHealthy herb-pepper sirloin steak
IngredientsCatsup Fresh coarse ground black pepper Fresh rosemary Dried rosemary Fresh basil Dried basil Garlic powder Ground cardamom Boneless beef top sirloin steaks Fresh rosemary Sweet pepper
Cooktime (in hours)0.233333333
Preptime (in hours)0.25
Totaltime (in hours)0.483333333
Keto friendlinessKeto friendly
Calories154.4
Fat4.7
Protein25.2
Carbohydrate1.5
Fiber0.1
Net carbohydrates1.4
Sugar1.1
Saturated fat1.7
Cholesterol (mg)68
Sodium119.3
Servings6
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Healthy herb-pepper sirloin steak (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Healthy herb-pepper sirloin steak (recipe) image(external)

Recipe instructions

  1. Stir together catsup, black pepper, rosemary, basil, garlic powder, and, if desired, cardamom.
  2. Coat both sides of steak with catsup mixture.
  3. Grill steak on an uncovered grill directly over medium coals for 6 minutes. Turn steak; grill for 8 to 12 minutes more or until desired doneness.
  4. Cut into serving-size pieces. Garnish with fresh rosemary and serve with grilled sweet peppers, if desired.
  5. To grill by indirect heat: Arrange preheated coals around a drip pan in a covered grill. Test for medium heat above pan. Place steak on grill over drip pan. Cover and grill for 20 to 24 minutes or until desired doneness, turning steak once
  6. )

    Food tags
    Meat, Very Low Carbs, High Protein, Healthy,, Easy


Healthy herb-pepper sirloin steak (recipe) details

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Time:
Prep Time in Hours and Mins:29M

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Contributors: Prab R. Tumpati, MD