Herb grilled flank steak (recipe)

Herb grilled flank steak (recipe)
Name	Herb grilled flank steak
Ingredients	Fresh garlic • Olive oil • Dried oregano • Beer • Limes • Juice of
Cooktime (in hours)	0.166666667
Preptime (in hours)	0.5
Totaltime (in hours)	0.666666667
Keto friendliness	Keto friendly
Calories	340
Fat	19.2
Protein	36.5
Carbohydrate	2.6
Fiber	0.2
Net carbohydrates	2.4
Sugar	0.2
Saturated fat	6.6
Cholesterol (mg)	69.7
Sodium	93.3
Servings	8
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Herb grilled flank steak (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

Herb grilled flank steak (recipe) details

Recipe instructions

1. Rub steak with garlic, oil, salt, pepper, and oregano.
2. Let sit for 30 minutes.
3. Grill over hot coals, 5 minutes per side for medium rare.
4. Drizzle the beer over meat during last stages of cooking.
5. Remove to platter or cutting board and drizzle with the lime juice.
6. Let rest at least 5 minutes.
7. Slice (thinly) across, and diagonally to the gain.
   
   Food tags
   Meat, Southwestern U.S., Very Low Carbs, High Protein,

Herb grilled flank steak (recipe) details

Time:
Prep Time in Hours and Mins:40M

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