Hg's pizza pizza egg mug (recipe)
Hg's pizza pizza egg mug (recipe) | |
---|---|
Name | Hg's pizza pizza egg mug |
Ingredients | Crushed tomatoes • Egg Beaters egg substitute • Parmesan cheese |
Cooktime (in hours) | 0.033333333 |
Preptime (in hours) | 0.033333333 |
Totaltime (in hours) | 0.066666666 |
Keto friendliness | Keto friendly |
Calories | 3.6 |
Fat | 0.2 |
Protein | 0.3 |
Carbohydrate | 0 |
Fiber | 0 |
Net carbohydrates | 0 |
Sugar | 0 |
Saturated fat | 0.1 |
Cholesterol (mg) | 0.7 |
Sodium | 12.7 |
Servings | 1 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Hg's pizza pizza egg mug (recipe) is a keto friendly food item with net carbohydrates of about zero per serving.
Recipe instructions
- In small bowl, combinie crushed tomatoes with italian seasoning. Mix well.
- Spray large microwave-safe mug with nonstick spray.
- Add egg beaters and cheese wedge, breaking the cheese into pieces.
- Microwave 1 min; stir. Microwave 30 more seconds.
- Add seasoned tomatoes and pepperoni. Mix well.
- Microwave 30 seconds (or until set).
- Lightly stir. Sprinkle with topping.
Food tags
Cheese,, Easy, Inexpensive
Hg's pizza pizza egg mug (recipe) details
Time:
Prep Time in Hours and Mins:4M
"
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Contributors: Prab R. Tumpati, MD