Homemade smoked salmon (recipe)

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Homemade smoked salmon (recipe)
NameHomemade smoked salmon
IngredientsFine sea salt Lemon zest Fennel seeds Salmon fillets Fresh dill sprig
Totaltime (in hours)0
Keto friendlinessKeto friendly
Calories50.9
Fat1.5
Protein8.6
Carbohydrate0.3
Fiber0.2
Net carbohydrates0.1
Sugar0
Saturated fat0.2
Cholesterol (mg)22.2
Sodium1330.8
Servings16
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC


Homemade smoked salmon (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.

Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!

Homemade smoked salmon (recipe)


  1. Combine salt, Sucanat, lemon zest, peppercorns, and fennel seeds in a small bowl.
  2. Line a 13 X 9 inch glass baking dish with plastic wrap; lay salmon, skin side down on the plastic wrap.
  3. Sprinkle salt mixture evenly over salmon.
  4. Top with dill.
  5. Wrap fillet TIGHTLY in plastic wrap: keep in baking dish.
  6. Place a smaller pan or cutting board on TOP of wrapped salmon and weigh it down with 2 heavy cans.
  7. Refrigerate for 24 hours.
  8. Remove cans, unwrap salmon, drain and discard the liquid-discard plastic wrap too. (Leave seasonings on).
  9. REWRAP salmon tightly in 2 fresh layers of plastic wrap, place back in dish and lay pan or board with cans on top.
  10. Return to refrigerator for another 24 hours.
  11. Unwrap salmon, remove dill and scrape off dry seasonings.
  12. With a long serrated knife, slice salmon horizontally into 1/4 inch pieces.
  13. Store in refrigerator, wrapped tightly for up to 3 days.

    Food tags
    Swedish, Scandinavian, European, For Large Groups, Refrigerator


Homemade smoked salmon (recipe) details:

Keto meter nine.png



Time:
Prep Time in Hours and Mins:48H

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Contributors: Prab R. Tumpati, MD