Homemade smoked salmon (recipe)
| Homemade smoked salmon (recipe) | |
|---|---|
| Name | Homemade smoked salmon |
| Ingredients | Fine sea salt • Lemon zest • Fennel seeds • Salmon fillets • Fresh dill sprig |
| Totaltime (in hours) | 0 |
| Keto friendliness | Keto friendly |
| Calories | 50.9 |
| Fat | 1.5 |
| Protein | 8.6 |
| Carbohydrate | 0.3 |
| Fiber | 0.2 |
| Net carbohydrates | 0.1 |
| Sugar | 0 |
| Saturated fat | 0.2 |
| Cholesterol (mg) | 22.2 |
| Sodium | 1330.8 |
| Servings | 16 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Homemade smoked salmon (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Recipe instructions
- Combine salt, Sucanat, lemon zest, peppercorns, and fennel seeds in a small bowl.
- Line a 13 X 9 inch glass baking dish with plastic wrap; lay salmon, skin side down on the plastic wrap.
- Sprinkle salt mixture evenly over salmon.
- Top with dill.
- Wrap fillet TIGHTLY in plastic wrap: keep in baking dish.
- Place a smaller pan or cutting board on TOP of wrapped salmon and weigh it down with 2 heavy cans.
- Refrigerate for 24 hours.
- Remove cans, unwrap salmon, drain and discard the liquid-discard plastic wrap too. (Leave seasonings on).
- REWRAP salmon tightly in 2 fresh layers of plastic wrap, place back in dish and lay pan or board with cans on top.
- Return to refrigerator for another 24 hours.
- Unwrap salmon, remove dill and scrape off dry seasonings.
- With a long serrated knife, slice salmon horizontally into 1/4 inch pieces.
- Store in refrigerator, wrapped tightly for up to 3 days.
Food tags
Swedish, Scandinavian, European, For Large Groups, Refrigerator
Homemade smoked salmon (recipe) details:
Time:
Prep Time in Hours and Mins:48H
"
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Contributors: Prab R. Tumpati, MD
