London broil with chili seasonings (recipe)

London broil with chili seasonings (recipe)
Name	London broil with chili seasonings
Ingredients	Worcestershire sauce • Garlic cloves • Parsley • Chili powder • Cumin • Paprika • Salt • Peppercorn • Cayenne pepper • London broil beef
Cooktime (in hours)	0.25
Preptime (in hours)	0.083333333
Totaltime (in hours)	0.333333333
Keto friendliness	Keto friendly
Calories	386.5
Fat	23.7
Protein	37.5
Carbohydrate	6
Fiber	2.8
Net carbohydrates	3.2
Sugar	1.1
Saturated fat	6.6
Cholesterol (mg)	110.6
Sodium	527.7
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
London broil with chili seasonings (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
London broil with chili seasonings (recipe) image(external)

Recipe instructions

1. Combine oil, Worcestershire sauce, garlic, parsley, and spices.
2. Brush the steak with half of the mixture on both sides and broil or grill 7 minutes.
3. Turn, brush with the remaining mixture, and cook another 7 minutes.
4. Let stand 5 minutes before slicing.
   
   Food tags
   Meat, High Protein, Broil/Grill,, Oven, Easy

London broil with chili seasonings (recipe) details

Time:
Prep Time in Hours and Mins:20M

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