Marinated steak with blue cheese (recipe)
| Marinated steak with blue cheese (recipe) | |
|---|---|
| Name | Marinated steak with blue cheese |
| Ingredients | Boneless beef top sirloin steak • Olive oil • Dry red wine • Fresh coarse ground black pepper • Garlic • Salt • Dijon mustard • Green onion • Blue cheese • Garlic |
| Cooktime (in hours) | 0.416666667 |
| Preptime (in hours) | 0.333333333 |
| Totaltime (in hours) | 0.75 |
| Keto friendliness | Keto friendly |
| Calories | 315.6 |
| Fat | 20.6 |
| Protein | 27.1 |
| Carbohydrate | 1.8 |
| Fiber | 0.3 |
| Net carbohydrates | 1.5 |
| Sugar | 0.3 |
| Saturated fat | 5.2 |
| Cholesterol (mg) | 74.4 |
| Sodium | 481.1 |
| Servings | 4 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Marinated steak with blue cheese (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Marinated steak with blue cheese (recipe) image(external)
Recipe instructions
- Trim the fat off the steak and place it in a zip lock bag.
- In a small bowl whisk together the olive oil, red wine, pepper, the 1 teaspoons garlic, the salt, and mustard.
- Pour marinade over steak in the bag and seal. Turn bag to coat steak and marinate in the fridge for 6 to 24 hours, turning bag occasionally.
- Drain steak and discard marinade.
- Grill steak to desired doneness.
- While steak is cooking, in a small bowl combine the green onions, blue cheese, goat cheese, and the 1/2 teaspoons garlic.
-
To serve, dollop some of the cheese mixture over the steak. Thinly slice the meat across the grain and pass around the extra blue cheese mixture.
Food tags
Meat, Savory,
Marinated steak with blue cheese (recipe) details
Time:
Prep Time in Hours and Mins:45M
"
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Contributors: Prab R. Tumpati, MD
