Melt in your mouth steak (recipe)

From WikiMD's Wellness Encyclopedia

Melt in your mouth steak (recipe)
NameMelt in your mouth steak
IngredientsButter Garlic Parsley flakes Lemon juice Onion powder Salt
Preptime (in hours)2
Totaltime (in hours)2
Keto friendlinessKeto friendly
Calories1524.6
Fat123.7
Protein96.5
Carbohydrate2.1
Fiber0.2
Net carbohydrates1.9
Sugar0.3
Saturated fat59.5
Cholesterol (mg)455.2
Sodium858
Yield2 Lbs. Steak
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Melt in your mouth steak (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Melt in your mouth steak (recipe) image(external)

Recipe instructions

  1. In a small bowl combine butter, garlic, onion powder, salt, parsley flakes and lemon juice; mix well.
  2. Place mixture down the center of a 12<U+0094> square piece of waxed paper and roll into a log.
  3. Wrap tightly and refrigerate about 2 hours or until firm.
  4. Season both sides of the steaks with pepper, broil or grill steaks.
  5. As the steaks are cooking place four <U+0094> thick slices of the seasoned butter on the steaks.
  6. Just prior to serving place a slice of the buttered mixture on each steak
  7. )

    Food tags
    Meat, Very Low Carbs, Weeknight, Broil/Grill, Oven,


Melt in your mouth steak (recipe) details

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Time:
Prep Time in Hours and Mins:2H

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Contributors: Prab R. Tumpati, MD