Moskhári me eliés beef with olives (recipe)
| Moskhári me eliés beef with olives (recipe) | |
|---|---|
| Name | Moskhári me eliés (beef with olives) |
| Ingredients | Extra virgin olive oil • Extra virgin olive oil • Beef • Beef • Onion • Red wine • Red wine • Tomatoes • Garlic cloves • Bay leaf • Green olives • Green olives • Salt • Fresh ground black pepper |
| Cooktime (in hours) | 2.5 |
| Preptime (in hours) | 0.25 |
| Totaltime (in hours) | 2.75 |
| Keto friendliness | Keto friendly |
| Calories | 1123.1 |
| Fat | 116.2 |
| Protein | 10.4 |
| Carbohydrate | 5.7 |
| Fiber | 2.5 |
| Net carbohydrates | 3.2 |
| Sugar | 1.9 |
| Saturated fat | 38.3 |
| Cholesterol (mg) | 112.4 |
| Sodium | 916.5 |
| Servings | 8 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Moskhári me eliés beef with olives (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Recipe instructions
Heat the olive oil in large fry pan and soften the onion. Add the meat and fry all over. Add the red wine, followed by the tomatoes, garlic, bay leaf, salt, pepper, and olives. Braise over moderate heat for 2 hours, adding hot water if necessary. Serve warm with white bread
Food tags
Meat, Greek, European, Very Low Carbs,, Easy
Moskhári me eliés beef with olives (recipe) details
Time:
Prep Time in Hours and Mins:2H45M
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Contributors: Prab R. Tumpati, MD
