New york strip steak with kalamata-olive chimichurri (recipe)

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New york strip steak with kalamata-olive chimichurri (recipe)
NameNew york strip steak with kalamata-olive chimichurri
IngredientsOlive oil Garlic cloves Garlic cloves Dry crushed red pepper Bay leaf Shallot Fresh Italian parsley Kalamata olives Red wine vinegar Water Paprika Kosher salt Cayenne pepper
Cooktime (in hours)0.333333333
Preptime (in hours)0.75
Totaltime (in hours)1.083333333
Keto friendlinessKeto friendly
Calories378.3
Fat27.7
Protein27.8
Carbohydrate3
Fiber0.5
Net carbohydrates2.5
Sugar0.1
Saturated fat9.3
Cholesterol (mg)107.2
Sodium384.1
Servings6
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
New york strip steak with kalamata-olive chimichurri (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

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New york strip steak with kalamata-olive chimichurri (recipe) details
New york strip steak with kalamata-olive chimichurri (recipe) image(external)

Recipe instructions

  1. Heat 2 Tb oil in heavy medium skillet over medium heat.
  2. Add sliced garlic, red pepper, and bay leaf. Stir until fragrant, about 1 minute.
  3. Add shallots and saute until just translucent, about 2 minutes. Remove from heat.
  4. Stir in parsley, olives, and vinegar. Add 1 Tb water. Add more water by teaspoonfuls to thin as need. Season Chimichurri with salt and pepper.
  5. Note: This can be made 2 hours ahead. Let stand at room temperature.
  6. Rub steaks with 1 Tb oil and pressed garlic. Sprinkle both sides of each steak with 1/2 tsp paprika, 1/4 tsp coarse salt, cayenne, and generous amount of black pepper. Let stand at room temperature 30 minutes or up to 2 hours.
  7. Preheat oven to 400 8F.
  8. Brush heavy, very large oven-proof skillet (preferably cast iron) with oil. Heat over high heat until almost smoking. Add steaks.
  9. Cook until browned, about 5 minutes. Turn steaks and transfer skillet to oven.
  10. Roast until instant-read thermometer inserted horizontally into steaks registers 110 to 115 degrees F for rare, about 10 minutes.
  11. Let steaks rest 5 minutes. Thinly slice cross-wise. Spoon chimichurri over.

    Food tags
    Meat, South American, Very Low Carbs, High Protein,


New york strip steak with kalamata-olive chimichurri (recipe) details

Time:
Prep Time in Hours and Mins:1H5M

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Contributors: Prab R. Tumpati, MD