New york strip steak with kalamata-olive chimichurri (recipe)
New york strip steak with kalamata-olive chimichurri (recipe) | |
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Name | New york strip steak with kalamata-olive chimichurri |
Ingredients | Olive oil • Garlic cloves • Garlic cloves • Dry crushed red pepper • Bay leaf • Shallot • Fresh Italian parsley • Kalamata olives • Red wine vinegar • Water • Paprika • Kosher salt • Cayenne pepper |
Cooktime (in hours) | 0.333333333 |
Preptime (in hours) | 0.75 |
Totaltime (in hours) | 1.083333333 |
Keto friendliness | Keto friendly |
Calories | 378.3 |
Fat | 27.7 |
Protein | 27.8 |
Carbohydrate | 3 |
Fiber | 0.5 |
Net carbohydrates | 2.5 |
Sugar | 0.1 |
Saturated fat | 9.3 |
Cholesterol (mg) | 107.2 |
Sodium | 384.1 |
Servings | 6 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
New york strip steak with kalamata-olive chimichurri (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
New york strip steak with kalamata-olive chimichurri (recipe) details
New york strip steak with kalamata-olive chimichurri (recipe) image(external)
Recipe instructions
- Heat 2 Tb oil in heavy medium skillet over medium heat.
- Add sliced garlic, red pepper, and bay leaf. Stir until fragrant, about 1 minute.
- Add shallots and saute until just translucent, about 2 minutes. Remove from heat.
- Stir in parsley, olives, and vinegar. Add 1 Tb water. Add more water by teaspoonfuls to thin as need. Season Chimichurri with salt and pepper.
- Note: This can be made 2 hours ahead. Let stand at room temperature.
- Rub steaks with 1 Tb oil and pressed garlic. Sprinkle both sides of each steak with 1/2 tsp paprika, 1/4 tsp coarse salt, cayenne, and generous amount of black pepper. Let stand at room temperature 30 minutes or up to 2 hours.
- Preheat oven to 400 8F.
- Brush heavy, very large oven-proof skillet (preferably cast iron) with oil. Heat over high heat until almost smoking. Add steaks.
- Cook until browned, about 5 minutes. Turn steaks and transfer skillet to oven.
- Roast until instant-read thermometer inserted horizontally into steaks registers 110 to 115 degrees F for rare, about 10 minutes.
- Let steaks rest 5 minutes. Thinly slice cross-wise. Spoon chimichurri over.
Food tags
Meat, South American, Very Low Carbs, High Protein,
New york strip steak with kalamata-olive chimichurri (recipe) details
Time:
Prep Time in Hours and Mins:1H5M
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Contributors: Prab R. Tumpati, MD