Red wine herb-marinated beef steak (recipe)
| Red wine herb-marinated beef steak (recipe) | |
|---|---|
| Name | Red wine herb-marinated beef steak |
| Ingredients | Bottom round steaks • Red wine vinegar • Water • Olive oil • Garlic cloves • Fresh thyme • Dried thyme leaves • Crushed red pepper flakes |
| Cooktime (in hours) | 0.166666667 |
| Preptime (in hours) | 0.166666667 |
| Totaltime (in hours) | 0.333333334 |
| Keto friendliness | Keto friendly |
| Calories | 62.8 |
| Fat | 6.8 |
| Protein | 0.1 |
| Carbohydrate | 0.7 |
| Fiber | 0.1 |
| Net carbohydrates | 0.6 |
| Sugar | 0.1 |
| Saturated fat | 0.9 |
| Cholesterol (mg) | 0 |
| Sodium | 0.8 |
| Servings | 4 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Red wine herb-marinated beef steak (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Recipe instructions
- Combine marinade ingredients in small bowl. Place beef steaks and marinade in food-safe plastic bag; turn steak to coat.
- Close bag securely and marinate in refrigerator 6 hours or as long as overnight, turning occasionally.
- Heat large nonstick skillet over medium heat until hot. Remove steaks from marinade; discard marinade.
- Place steaks in skillet; cook 16 to 17 minutes for medium rare doneness, turning twice. (Do not overcook. Carve steaks into thin slices.
Food tags
Meat,
Red wine herb-marinated beef steak (recipe) details:
Time:
Prep Time in Hours and Mins:20M
"
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Contributors: Prab R. Tumpati, MD
