Roast stuffed w/summer vegetables arrosto di vitello variegato (recipe)
| Roast stuffed w/summer vegetables arrosto di vitello variegato (recipe) | |
|---|---|
| Name | Roast stuffed w/summer vegetables (arrosto di vitello variegato |
| Ingredients | Zucchini • Red bell pepper • Prosciutto • Dried thyme • Dried rosemary • Garlic powder • Extra virgin olive oil • Fresh rosemary • Vegetable broth • White wine • Kosher salt • Fresh ground black pepper |
| Cooktime (in hours) | 1.25 |
| Preptime (in hours) | 0.25 |
| Totaltime (in hours) | 1.5 |
| Keto friendliness | Keto friendly |
| Calories | 285.3 |
| Fat | 14.9 |
| Protein | 29.9 |
| Carbohydrate | 3 |
| Fiber | 0.9 |
| Net carbohydrates | 2.1 |
| Sugar | 1.3 |
| Saturated fat | 4.9 |
| Cholesterol (mg) | 124 |
| Sodium | 419.7 |
| Servings | 6 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Roast stuffed w/summer vegetables arrosto di vitello variegato (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Roast stuffed w/summer vegetables arrosto di vitello variegato (recipe) details
Roast stuffed w/summer vegetables arrosto di vitello variegato (recipe) image(external)
Recipe instructions
- Preheat the oven to 350 8F.
- In a plastic bag, add zucchini, bell peppers, prosciutto, dry thyme, rosemary and garlic powder. Close the bag and toss it around to evenly cover all the veggies and prosciutto with the herb mixture.
- Make some long ways cuts on the roast and insert zucchinis, peppers and prosciutto.
- Heat oil in a frying pan with the rosemary spring and brown all sides of the meat.
- Transfer meat to roasting pan and discard rosemary spring.
- Pour wine and broth over meat into the roasting pan and sprinkle with salt and pepper.
- Roast for 1 hour and 15 minutes.
- Carve and serve.
- Great with red and green tomato salad.
Food tags
Meat, European, Summer,
Roast stuffed w/summer vegetables arrosto di vitello variegato (recipe) details
Time:
Prep Time in Hours and Mins:1H30M
"
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Contributors: Prab R. Tumpati, MD
