Roasted sirloin beef - weight watchers (recipe)
| Roasted sirloin beef - weight watchers (recipe) | |
|---|---|
| Name | Roasted sirloin beef - weight watchers |
| Ingredients | Salt • Black pepper • Garlic cloves • Fresh rosemary • Dried oregano |
| Cooktime (in hours) | 0.366666667 |
| Preptime (in hours) | 0.166666667 |
| Totaltime (in hours) | 0.533333334 |
| Keto friendliness | Keto friendly |
| Calories | 145.9 |
| Fat | 5 |
| Protein | 24.5 |
| Carbohydrate | 1.1 |
| Fiber | 0.3 |
| Net carbohydrates | 0.8 |
| Sugar | 0 |
| Saturated fat | 2 |
| Cholesterol (mg) | 72.6 |
| Sodium | 375.1 |
| Servings | 8 |
| Yield | 8 (3-oz) servings |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Roasted sirloin beef - weight watchers (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Roasted sirloin beef - weight watchers (recipe) image(external)
Recipe instructions
- Preheat oven to 400 8F Coat a shallow roasting pan with cooking spray.
- Season beef all over with salt and pepper; transfer to prepared pan.
- Combine garlic, rosemary and oregano in a small bowl. Rub the herb mixture all over the top of the beef, gently pressing herbs into the beef with your hands so it sticks.
- Roast until an instant-read thermometer inserted into the center of the beef reads 145 8F, about 20 minutes (for medium meat; cook longer for well-done meat).
- Let beef stand 15 minutes before slicing crosswise into thin (1/4-inch thick) slices. Yields about 3 ounces per serving
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Food tags
Meat, Very Low Carbs, High Protein,
Roasted sirloin beef - weight watchers (recipe) details:
Time:
Prep Time in Hours and Mins:32M
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Contributors: Prab R. Tumpati, MD
