Romanian garlic skirt steak (recipe)
| Romanian garlic skirt steak (recipe) | |
|---|---|
| Name | Romanian garlic skirt steak |
| Ingredients | Coarse salt • Fresh ground black pepper • Hungarian paprika • Olive oil • Garlic cloves • Dried oregano |
| Cooktime (in hours) | 4 |
| Preptime (in hours) | 0.166666667 |
| Totaltime (in hours) | 4.166666667 |
| Keto friendliness | Keto friendly |
| Calories | 345.1 |
| Fat | 20.8 |
| Protein | 36.1 |
| Carbohydrate | 1.5 |
| Fiber | 0.4 |
| Net carbohydrates | 1.1 |
| Sugar | 0.1 |
| Saturated fat | 6.3 |
| Cholesterol (mg) | 110.6 |
| Sodium | 114.8 |
| Servings | 4 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Romanian garlic skirt steak (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Recipe instructions
- Place skirt steak in shallow baking dish.
- Season generously on both sides with salt, pepper and paprika.
- Drizzle olive oil over skirt steak on both sides, patting it on with your fingers.
- Sprinkle with garlic and oregano and pat these in with your fingers.
- Cover tightly with plastic wrap and let marinate in refrigerator for 2 to 4 hours.
- Heat grill to high.
- When you're ready to cook the steak, brush the grill grate with oil.
- Place steak on the hot grate and grill until cooked to taste. (I usually turn my grill down after I put the steak on..
- Cook about 3 to 4 minutes/side for medium rare. Steak should be nicely browned on the bottom when ready to turn.
- Transfer to platter and let rest for 2 minutes before serving.
- Be sure to cut across the grain.
Food tags
Meat, European, Very Low Carbs, High Protein, Summer, Easy
Romanian garlic skirt steak (recipe) details
Time:
Prep Time in Hours and Mins:4H10M
"
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Contributors: Prab R. Tumpati, MD
