Romanian steak (recipe)

Romanian steak (recipe)
Name	Romanian steak
Ingredients	Pepper • Kosher salt • Garlic cloves • Onion • Paprika
Cooktime (in hours)	0.2
Preptime (in hours)	0.166666667
Totaltime (in hours)	0.366666667
Keto friendliness	Keto friendly
Calories	393.9
Fat	20.6
Protein	46
Carbohydrate	3.6
Fiber	0.6
Net carbohydrates	3
Sugar	1.2
Saturated fat	6.6
Cholesterol (mg)	100.3
Sodium	168.5
Servings	4
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC

Romanian steak (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.

Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!

Romanian steak (recipe)

preheat your broiler to high.
season with pepper and broil steak for 3-5 minutes per side.
this can be tough if it is overcooked (i like mine burnt, lol) cut into slices across the grain.
meanwhile in a saute pan heat oil and add onion slices,garlic, and paprika, salt and pepper.
saute until slightly browned on both sides.
serve onions over steak.
(optional--- smear some deli mustard on steak before broiling).

Food tags
Onions, Vegetable, Meat, European, Very Low Carbs, High Protein, Kosher,, Easy

Romanian steak (recipe) details

Time:
Prep Time in Hours and Mins:22M

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