Skirt steak w/basil sauce (recipe)
Skirt steak w/basil sauce (recipe) | |
---|---|
Name | Skirt steak w/basil sauce |
Ingredients | Garlic • Basil • Extra virgin olive oil • Fresh lemon juice • Cayenne • Salt • Pepper • Cumin |
Cooktime (in hours) | 0.166666667 |
Preptime (in hours) | 0.25 |
Totaltime (in hours) | 0.416666667 |
Keto friendliness | Keto friendly |
Calories | 395.6 |
Fat | 24.3 |
Protein | 40.8 |
Carbohydrate | 1.3 |
Fiber | 0.4 |
Net carbohydrates | 0.9 |
Sugar | 0.2 |
Saturated fat | 6.7 |
Cholesterol (mg) | 89.2 |
Sodium | 143.5 |
Servings | 6 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Skirt steak w/basil sauce (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Skirt steak w/basil sauce (recipe) image(external)
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- make a paste of garlic and salt transfer to a blender and add olive oil, lemon juice, basil, cayenne and pepper, blend until smooth, set aside.
- mix cumin, salt and pepper and rub into both sides of skirt steak.
- spray a grill pan with cooking spray.
- add steaks, in 2 batches, and cook 2-5 minutes per side for medium rare.
- slice steaks thinly across the grain, serve with sauce.
Food tags
Meat, Kosher,, Stove Top, Small Appliance
Skirt steak w/basil sauce (recipe) details:
Time:
Prep Time in Hours and Mins:25M
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Contributors: Prab R. Tumpati, MD