Smoked paprika-rubbed steaks with valdeon butter (recipe)

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Smoked paprika-rubbed steaks with valdeon butter (recipe)
NameSmoked paprika-rubbed steaks with valdeon butter
IngredientsGarlic cloves Kosher salt Pimentos Cayenne Dried oregano Extra virgin olive oil Unsalted butter Shallot Scallion Blue cheese
Cooktime (in hours)0.25
Preptime (in hours)0.5
Totaltime (in hours)0.75
Keto friendlinessKeto friendly
Calories1057.4
Fat91.7
Protein53.2
Carbohydrate2.5
Fiber0.3
Net carbohydrates2.2
Sugar0.3
Saturated fat37.3
Cholesterol (mg)233.9
Sodium1232.3
Servings4
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Smoked paprika-rubbed steaks with valdeon butter (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

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Smoked paprika-rubbed steaks with valdeon butter (recipe) details

Recipe instructions

  1. On a work surface, using the flat side of a chef's knife, mash the garlic to a paste with the salt.
  2. Scrape the garlic into a small bowl.
  3. Stir in the paprika, cayenne and oregano.
  4. Gradually stir in the olive oil.
  5. Spread the mixture on a large platter, add the steaks and turn to coat, rubbing in the marinade.
  6. Let stand at room temperature for 1 to 4 hours or refrigerate overnight.
  7. Meanwhile, in a medium bowl, mash the butter with the shallot and scallion.
  8. Stir in the Valdeon.
  9. Scrape the blue cheese butter onto a sheet of plastic wrap and pat it into a 4-inch log.
  10. Wrap and refrigerate until firm, at least 30 minutes.
  11. Light a grill or preheat a grill pan.
  12. Scrape some of the marinade off the steaks and grill over a medium-hot fire, turning once, about 8 minutes for medium-rare meat.
  13. Slice the butter 1 inch thick, set a pat on each steak and serve.
  14. Enjoy! Serve with roasted corn, spread with the compound butter, a spinach souffle & a dish of sauteed mushrooms. Also, serve with a robust wine that isn't too overpowering
  15. )

    Food tags
    Vegetable, Meat, Very Low Carbs, High Protein, Spicy,


Smoked paprika-rubbed steaks with valdeon butter (recipe) details

Time:
Prep Time in Hours and Mins:45M

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Contributors: Prab R. Tumpati, MD