Standing rib roast with porcini and bacon sauce (recipe)

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Standing rib roast with porcini and bacon sauce (recipe)
NameStanding rib roast with porcini and bacon sauce
IngredientsGarlic cloves Fresh thyme leaves Olive oil Kosher salt Fresh coarse ground black pepper
Cooktime (in hours)3
Preptime (in hours)2
Totaltime (in hours)5
Keto friendlinessKeto friendly
Calories1035.2
Fat89.5
Protein52.8
Carbohydrate1.1
Fiber0.3
Net carbohydrates0.8
Sugar0
Saturated fat36.2
Cholesterol (mg)228.1
Sodium1336.9
Servings12
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Standing rib roast with porcini and bacon sauce (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.

Recipe instructions

  1. With processor running, drop garlic through feed tube and chop finely.
  2. Scrape down bowl.
  3. Add thyme, oil, salt, and pepper; blend to paste.
  4. Pat roast dry with paper towels.
  5. Place roast, bone side down, in roasting pan.
  6. Cut several shallow slits in fat.
  7. Press some garlic paste into slits.
  8. Rub remaining garlic paste all over roast.
  9. (Can be prepared 1 day ahead. Cover with plastic wrap and chill. Uncover and let stand at room temperature 2 hours before roasting..
  10. Position rack in bottom third of oven and preheat to 450 8F
  11. Roast beef 20 minutes.
  12. Reduce oven temperature to 350 8F
  13. Roast until thermometer inserted into beef from center of top registers 125 8F to 130 8F for medium-rare, about 1 hour 50 minutes. Transfer to platter; reserve roasting pan with juices for Porcini and Bacon Sauce.
  14. Let roast stand at least 20 minutes and up to 1 hour.
  15. Serve roast with sauce, horseradish cream, and popovers.
  16. Meat tip:
  17. Buy the best beef you can afford at least USDA Choice, preferably USDA Prime and let it marinate up to 36 hours in the garlic-herb paste.
  18. Premium-grade roasts can be ordered for you by any supermarket meat department.

    Food tags
    Meat, Very Low Carbs, High Protein, High In...


Standing rib roast with porcini and bacon sauce (recipe) details:

Keto meter nine.png



Time:
Prep Time in Hours and Mins:5H

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Contributors: Prab R. Tumpati, MD