Steak and gnocchi bake (recipe)
Steak and gnocchi bake (recipe) | |
---|---|
Name | Steak & gnocchi bake |
Ingredients | Mushroom • Boneless beef top sirloin steaks • Parmesan cheese • Butter |
Cooktime (in hours) | 0.25 |
Preptime (in hours) | 0.166666667 |
Totaltime (in hours) | 0.416666667 |
Keto friendliness | Keto friendly |
Calories | 337.9 |
Fat | 25.6 |
Protein | 24.6 |
Carbohydrate | 1.8 |
Fiber | 0.5 |
Net carbohydrates | 1.3 |
Sugar | 0.8 |
Saturated fat | 11.7 |
Cholesterol (mg) | 94.9 |
Sodium | 222.6 |
Servings | 6 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Steak and gnocchi bake (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Recipe instructions
- Cut 6 sheets of foil (8x12) and spray with nonstick cooking spray.
- Preheat to 450 8F.
- Cook gnocchi according to package directions, and drain.
- Gently combine prepared gnocchi and mushrooms in a medium bowl.
- Cut steak across the grain into 1/8-inch slices and season to taste with salt and pepper.
- Combine steak sauce, cheese, butter, and mustard in small bowl.
- Place 1/6 of gnocchi mix in centre of each sheet of foil. Divide steak into 6 portions and place on top of gnocchi.
- Divide sauce and pour over steak.
- Double fold sides and ends of foil to seal packets and place on baking sheet.
- Bake12-15 minutes, or until beef is tender. Open slowly to allow steam to escape and serve.
Food tags
Meat,, Beginner Cook, Easy
Steak and gnocchi bake (recipe) details
Time:
Prep Time in Hours and Mins:25M
"
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Contributors: Prab R. Tumpati, MD