Steak and mushroom florentine (recipe)
| Steak and mushroom florentine (recipe) | |
|---|---|
| Name | Steak & mushroom florentine |
| Ingredients | Beef sirloin steaks • Beef top round steak • Onions • Onion • Water • Tomatoes • Fresh ground black pepper |
| Cooktime (in hours) | 0.333333333 |
| Preptime (in hours) | 0.25 |
| Totaltime (in hours) | 0.583333333 |
| Keto friendliness | Keto friendly |
| Calories | 310.1 |
| Fat | 21.4 |
| Protein | 24.5 |
| Carbohydrate | 4.5 |
| Fiber | 1.5 |
| Net carbohydrates | 3 |
| Sugar | 2.1 |
| Saturated fat | 6.7 |
| Cholesterol (mg) | 85 |
| Sodium | 87.4 |
| Servings | 4 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Steak and mushroom florentine (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Recipe instructions
- Heat 1 tablespoon oil in a 10-inch skillet over medium-high heat. Add the beef and cook until well browned, stirring often. Remove the beef from the skillet. Pour off any fat.
- Heat the remaining oil in the skillet over medium heat. Add the onion and cook until tender-crisp. Add the spinach and cook until the spinach is wilted.
- Stir the soup and water in the skillet and heat to a boil. Return the beef to the skillet. Reduce the heat to low. Cook until the beef is cooked through, serve the beef mixture over the tomato. Season with the black pepper.
-
SERVING SUGGESTION: Serve with hot cooked whole-grain egg noodles and a green salad with Dijon vinaigrette. For dessert serve fresh fruit salad.
Food tags
Meat, Weeknight,, Easy
Steak and mushroom florentine (recipe) details
Time:
Prep Time in Hours and Mins:35M
"
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Contributors: Prab R. Tumpati, MD
