Steak balmoral and whisky sauce from the witchery by the castle (recipe)
| Steak balmoral and whisky sauce from the witchery by the castle (recipe) | |
|---|---|
| Name | Steak balmoral and whisky sauce from the witchery by the castle |
| Ingredients | Salted butter • Green peppercorns • Heather honey • Button mushrooms • Coarse grain mustard • Salt • Fresh ground black pepper |
| Cooktime (in hours) | 0.25 |
| Preptime (in hours) | 0.083333333 |
| Totaltime (in hours) | 0.333333333 |
| Keto friendliness | Keto friendly |
| Calories | 388.8 |
| Fat | 33.9 |
| Protein | 2.9 |
| Carbohydrate | 2.7 |
| Fiber | 0.2 |
| Net carbohydrates | 2.5 |
| Sugar | 0.5 |
| Saturated fat | 21.2 |
| Cholesterol (mg) | 114.2 |
| Sodium | 293.1 |
| Servings | 2 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Steak balmoral and whisky sauce from the witchery by the castle (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Steak balmoral and whisky sauce from the witchery by the castle (recipe) details
Steak balmoral and whisky sauce from the witchery by the castle (recipe) image(external)
Recipe instructions
- Heat a skillet or frying pan over medium heat, then add the butter and green peppercorns and cook until the peppercorns release their aroma, about 1 to 2 minutes. Add the steaks to the pan and cook to taste, then remove them and keep them warm.
- Add the whisky to the buttery steak juices in the pan and carefully set it alight, flambe it until the flames die down; then add the honey (if using), cream, stock and mushrooms and bring to a boil, reducing the heat to a gentle simmer.
- Simmer gently until the sauce has reduced by half, stirring from time to time to ensure that the mushrooms do not stick. Add the mustard, stirring well and season to taste with salt and freshly ground black pepper.
- Serve the steaks with the sauce poured over the top and a selection of seasonal greens or a salad with chips (French fries) or a baked jacket potato.
- NB: The honey is optional, it adds a mellow flavour to the sauce if you feel the whisky makes the sauce a little too bitter - it does not add a vast amount of sweetness, so you can add it as an option.
Food tags
Vegetable, Meat, Scottish, European,, Easy
Steak balmoral and whisky sauce from the witchery by the castle (recipe) details
Time:
Prep Time in Hours and Mins:20M
"
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Contributors: Prab R. Tumpati, MD
