Steak flambe moutarde (recipe)
| Steak flambe moutarde (recipe) | |
|---|---|
| Name | Steak flambe moutarde |
| Ingredients | Sirloin tip steak • Butter • Salt • Pepper • Brandy • Dijon mustard • Low-fat sour cream • Worcestershire sauce |
| Cooktime (in hours) | 0.25 |
| Preptime (in hours) | 0.083333333 |
| Totaltime (in hours) | 0.333333333 |
| Keto friendliness | Keto friendly |
| Calories | 543.5 |
| Fat | 44.1 |
| Protein | 24.6 |
| Carbohydrate | 2 |
| Fiber | 0.4 |
| Net carbohydrates | 1.6 |
| Sugar | 0.3 |
| Saturated fat | 24.2 |
| Cholesterol (mg) | 174.7 |
| Sodium | 367.2 |
| Servings | 4 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Steak flambe moutarde (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Steak flambe moutarde (recipe) image(external)
Recipe instructions
- Pound pieces of steak between pieces of waxed paper to 1/2\ thickness. In a large skillet, heat butter & saute sirloins for 2 minutes. Turn & season with salt & pepper. Cook to desired degree of doneness (2 minutes each side for rare). Pour brandy over steaks; stand back & using a fireplace match (or something with a long handle) ignite. When the flames die, transfer steaks to warm serving platter.
- Add whipping cream, mustard, sour cream & Worcestershire sauce to juices in pan. Cook & stir until heated through. Pour sauce over steaks & serve
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Food tags
Meat, European, Very Low Carbs,, Easy
Steak flambe moutarde (recipe) details
Time:
Prep Time in Hours and Mins:20M
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Contributors: Prab R. Tumpati, MD
