Steaks with balsamic-mustard sauce (recipe)
| Steaks with balsamic-mustard sauce (recipe) | |
|---|---|
| Name | Steaks with balsamic-mustard sauce |
| Ingredients | Olive oil • Coarse salt • Ground black pepper • Dijon mustard |
| Cooktime (in hours) | 0.25 |
| Preptime (in hours) | 0.083333333 |
| Totaltime (in hours) | 0.333333333 |
| Keto friendliness | Keto friendly |
| Calories | 88.5 |
| Fat | 7.8 |
| Protein | 1.6 |
| Carbohydrate | 4.5 |
| Fiber | 1.9 |
| Net carbohydrates | 2.6 |
| Sugar | 0.9 |
| Saturated fat | 1 |
| Cholesterol (mg) | 0 |
| Sodium | 3839.8 |
| Servings | 2 |
| Yield | 2 pieces |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Steaks with balsamic-mustard sauce (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Steaks with balsamic-mustard sauce (recipe) details
Recipe instructions
- Heat oil in a large skillet over high heat.
- Season steaks generously on both side with salt and pepper.
- Place steaks in skillet.
- Cook, turning once, until browned, 2-3 minutes per side for medium rare.
- Transfer to a warmed plate, cover with foil.
- Add vinegar to skillet.
- Boil until syrupy, scraping to loosen browned bits from skillet.
- Whisk in mustard and any accumulated juices from steak.
- Serve steaks with sauce.
Food tags
Meat,
Steaks with balsamic-mustard sauce (recipe) details
Time:
Prep Time in Hours and Mins:20M
"
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Contributors: Prab R. Tumpati, MD
