Steaks with herb spice blend (recipe)

Steaks with herb spice blend (recipe)
Name	Steaks with herb spice blend
Ingredients	Beef tenderloin steaks • Ground black pepper • White pepper • Salt • Celery seeds • Dried thyme • Mustard seeds • Garlic powder • Dry crushed red pepper
Preptime (in hours)	0.25
Totaltime (in hours)	0.25
Keto friendliness	Keto friendly
Calories	25.7
Fat	0.8
Protein	1.2
Carbohydrate	4.6
Fiber	1.6
Net carbohydrates	3
Sugar	0.4
Saturated fat	0.1
Cholesterol (mg)	0
Sodium	1747
Servings	4
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Steaks with herb spice blend (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.

Recipe instructions

1. Combine spice blend in blender and chop finely. Transfer to small container. (Can be prepared 2 months ahead. Cover tightly and store in refrigerator..
2. Prepare barbecue (medium-high heat) or preheat broiler. Sprinkle 1/2 teaspoon herb-spice blend on each side of each steak. Grill or broil steaks to desired doneness, about 5 minutes per side for medium-rare.
   
   Food tags
   Meat,, Easy

Steaks with herb spice blend (recipe) details

Time:
Prep Time in Hours and Mins:15M

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