Strip loin steak with blue cheese and sage (recipe)
| Strip loin steak with blue cheese and sage (recipe) | |
|---|---|
| Name | Strip loin steak with blue cheese and sage |
| Ingredients | Fresh garlic • Fresh sage • Olive oil • Wine vinegar • Blue cheese • Gorgonzola |
| Cooktime (in hours) | 0.166666667 |
| Preptime (in hours) | 0.166666667 |
| Totaltime (in hours) | 0.333333334 |
| Keto friendliness | Keto friendly |
| Calories | 370.4 |
| Fat | 24.3 |
| Protein | 33.3 |
| Carbohydrate | 3.1 |
| Fiber | 0.5 |
| Net carbohydrates | 2.6 |
| Sugar | 1.3 |
| Saturated fat | 7.3 |
| Cholesterol (mg) | 91.7 |
| Sodium | 299 |
| Yield | 4 steaks |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Strip loin steak with blue cheese and sage (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Strip loin steak with blue cheese and sage (recipe) details
Strip loin steak with blue cheese and sage (recipe) image(external)
Recipe instructions
- In a bowl, whisk together the minced garlic, 1 tbsp chopped sage, 1/4 cup olive oil, vinegar and salt and pepper (I use about 1/4 teaspoon salt).
- Add steaks, turn well to coat.
- Cover, and refrigerate for 4 hours or up to 8 hours.
- Place steaks on grill, season with more pepper if desired and cook to desired doneness.
- Transfer steaks to a platter.
- Sprinkle with crumbled blue cheese and remaining sage.
Food tags
Meat, Very Low Carbs, High Protein,
Strip loin steak with blue cheese and sage (recipe) details
Time:
Prep Time in Hours and Mins:20M
"
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Contributors: Prab R. Tumpati, MD
