Stu's favorite flank steak (recipe)

Stu's favorite flank steak (recipe)
Name	Stu's favorite flank steak
Ingredients	Soy sauce • Olive oil • Dry sherry
Cooktime (in hours)	0.333333333
Preptime (in hours)	4
Totaltime (in hours)	4.333333333
Keto friendliness	Keto friendly
Calories	318.8
Fat	18.4
Protein	26
Carbohydrate	2.3
Fiber	0.1
Net carbohydrates	2.2
Sugar	0.7
Saturated fat	5.2
Cholesterol (mg)	46.5
Sodium	1069.4
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Stu's favorite flank steak (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

Stu's favorite flank steak (recipe) details

Recipe instructions

1. Combine all ingredients and store, marinating in a sealable gallon bag (for easy turning).
2. Turn often and marinate for 3-4 hours.
3. Remove steak from marinade and grill or broil for 10 minutes per side.
4. Slice at about a 45-degree angle against the grain.
   
   Food tags
   Meat, Very Low Carbs, Easy

Stu's favorite flank steak (recipe) details

Time:
Prep Time in Hours and Mins:4H20M

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