Tangy and juicy marinade for steaks and lamb chops (recipe)
| Tangy and juicy marinade for steaks and lamb chops (recipe) | |
|---|---|
| Name | Tangy and juicy marinade for steaks & lamb chops |
| Ingredients | Lamb chops • Olive oil • Soy sauce • Red wine vinegar • Dijon mustard • Lemon juice • Worcestershire sauce • Garlic • Capers • Dried thyme |
| Cooktime (in hours) | 0.25 |
| Preptime (in hours) | 1.333333333 |
| Totaltime (in hours) | 1.583333333 |
| Keto friendliness | Keto friendly |
| Calories | 143.2 |
| Fat | 13.8 |
| Protein | 2.4 |
| Carbohydrate | 3.8 |
| Fiber | 0.8 |
| Net carbohydrates | 3 |
| Sugar | 1 |
| Saturated fat | 1.9 |
| Cholesterol (mg) | 0 |
| Sodium | 1160.4 |
| Servings | 2 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Tangy and juicy marinade for steaks and lamb chops (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Tangy and juicy marinade for steaks and lamb chops (recipe) image(external)
Recipe instructions
- Pierce beef with fork.
- Combine all spice ingredients in a container. Generousley sprinkle with McCormick's Montreal Steak Seasoning.
- Add meat and marinate steak or lamb chops for at least one hour.
- Grill or Broil them.
- Grill - Grill on both sides until desired doneness.
- Broil - Place meat in a baking dish. Broil 6 inches from oven element for appr. 8 minutes on each side (or until desired doneness). Pour remaining marinade over beef when turning.
Food tags
Lamb/Sheep, Meat, Spring, Summer, Savory, Broil/Grill, Oven,, Easy
Tangy and juicy marinade for steaks and lamb chops (recipe) details
Time:
Prep Time in Hours and Mins:1H35M
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Contributors: Prab R. Tumpati, MD
