Tapatio veggie scramblers (recipe)

Tapatio veggie scramblers (recipe)
Name	Tapatio veggie scramblers
Ingredients	Celery • Carrots • Eggs
Cooktime (in hours)	0.1
Preptime (in hours)	0.083333333
Totaltime (in hours)	0.183333333
Keto friendliness	Keto friendly
Calories	77.9
Fat	4.8
Protein	6.6
Carbohydrate	1.6
Fiber	0.6
Net carbohydrates	1
Sugar	0.9
Saturated fat	1.6
Cholesterol (mg)	186
Sodium	103
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Tapatio veggie scramblers (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.

Recipe instructions

1. Prepare the veggies by choping them up.
2. Prepare the eggs by cracking 2 or 3 of them, (depending on the guests you're serving), and whisk them together until blended.
3. Prepare a medium sized saucepan over a medium heat, and douse the pan with canola oil spray.
4. When pan is warm, add the veggies first, until they are crisp.
5. When the veggies are crisp, add the whisked eggs, and stir until the edges of the scrambled eggs are golden-brown.
6. At this time, you would add 4-5 shakes of the tapatio bottle to the pan, and stir the mixture.
7. Last, serve & enjoy your delicious breakfast!.
   
   Food tags
   Free Of...,, Easy, From Scratch

Tapatio veggie scramblers (recipe) details

Time:
Prep Time in Hours and Mins:11M

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