Tuna with teriyaki glaze (recipe)
Tuna with teriyaki glaze (recipe) | |
---|---|
Name | Tuna with teriyaki glaze |
Ingredients | Tuna fillets • Olive oil • Ground black pepper |
Cooktime (in hours) | 0.083333333 |
Preptime (in hours) | 0.033333333 |
Totaltime (in hours) | 0.116666666 |
Keto friendliness | Keto friendly |
Calories | 40 |
Fat | 2.2 |
Protein | 1.4 |
Carbohydrate | 3.8 |
Fiber | 0 |
Net carbohydrates | 3.8 |
Sugar | 3.1 |
Saturated fat | 0.3 |
Cholesterol (mg) | 0 |
Sodium | 919 |
Servings | 4 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Tuna with teriyaki glaze (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Tuna with teriyaki glaze (recipe) image(external)
Recipe instructions
- Brush tuna with olive oil & sprinkle with black pepper.
- Place fish on barbeque grill above hot coals. Sear 1 minute on both sides.
- Brush top with Teriyaki marinade, turn carefully & cook briefly to caramelise.
- Brush remaining side with marinade, turn carefully & cook briefly to caramelise.
- Serve with green salad.
Food tags
, Beginner Cook, Easy
Tuna with teriyaki glaze (recipe) details
Time:
Prep Time in Hours and Mins:7M
"
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Contributors: Prab R. Tumpati, MD