Tuscan poached egg (recipe)

Tuscan poached egg (recipe)
Name	Tuscan poached egg
Ingredients	Egg • Focaccia bread • Prosciutto • Ham • Chopped tomatoes • Parmesan cheese
Cooktime (in hours)	0.05
Preptime (in hours)	0.166666667
Totaltime (in hours)	0.216666667
Keto friendliness	Keto friendly
Calories	197.9
Fat	12.9
Protein	17.4
Carbohydrate	2.4
Fiber	0.3
Net carbohydrates	2.1
Sugar	1
Saturated fat	6.5
Cholesterol (mg)	211
Sodium	506.4
Servings	1
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC

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Tuscan poached egg (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

Tuscan poached egg (recipe) details
Tuscan poached egg (recipe) image(external)

Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!

Tuscan poached egg (recipe)

1. Bring 3 inches of water to boil in medium saucepan. Reduce to gentle simmer.
2. Break egg into small dish. Gently slip egg into water. Cook to desired doneness in barely simmering water for 3 to 5 minutes. Remove with slotted spoon and drain on paper towel.
3. Toast bread; place on serving plate. Place slice of prosciutto on bread. Placed poached egg on prosciutto. Top with bruschetta mixture and cheese.
   
   Food tags
   , Easy

Tuscan poached egg (recipe) details

Time:
Prep Time in Hours and Mins:13M

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