Vietnamese style steak (recipe)
| Vietnamese style steak (recipe) | |
|---|---|
| Name | Vietnamese style steak |
| Ingredients | Canola oil • Fresh ground black pepper • Garlic cloves |
| Cooktime (in hours) | 0.166666667 |
| Preptime (in hours) | 0.5 |
| Totaltime (in hours) | 0.666666667 |
| Keto friendliness | Keto friendly |
| Calories | 873 |
| Fat | 65.8 |
| Protein | 64.2 |
| Carbohydrate | 2.3 |
| Fiber | 0.3 |
| Net carbohydrates | 2 |
| Sugar | 0.1 |
| Saturated fat | 21.2 |
| Cholesterol (mg) | 222.1 |
| Sodium | 159.9 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Vietnamese style steak (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Vietnamese style steak (recipe) details
Vietnamese style steak (recipe) image(external)
Recipe instructions
- Combine first 4 ingredients in a wide shallow dish.
- Add steaks and rub all over with the marinade.
- Cover and let marinate at room temperature for 30 minutes.
- Remove steaks from marinade and scrape off most of garlic.
- Heat a large cast iron skillet over medium heat.
- Add 1 steak and cook until well browned, about 3-4 minutes.
- Flip steak and cook about 2-3 more minutes for medium rare.
- Transfer steak to cutting board and tent with foil.
- Repeat with other steak.
- Thinly slice both steaks across grain.
-
Serve with rice and any accumulated juices.
Food tags
Meat, Vietnamese, Asian,, Easy
Vietnamese style steak (recipe) details
Time:
Prep Time in Hours and Mins:40M
"
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Contributors: Prab R. Tumpati, MD
