Warm curried tuna (recipe)

Warm curried tuna (recipe)
Name	Warm curried tuna
Ingredients	Onion • Garlic clove • Curry powder • Tuna • Gingerroot • Cilantro • Salt • Pepper
Cooktime (in hours)	0.166666667
Preptime (in hours)	0.166666667
Totaltime (in hours)	0.333333334
Keto friendliness	Keto friendly
Calories	117
Fat	7.3
Protein	10.2
Carbohydrate	2.4
Fiber	0.5
Net carbohydrates	1.9
Sugar	0.8
Saturated fat	1.2
Cholesterol (mg)	16.1
Sodium	18
Servings	4
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Warm curried tuna (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.

Recipe instructions

1. Heat oil in medium non stick skillet. Saute onion until clear. Add the garlic, chili and saute for a few minutes.
2. Add the tuna and stir to break down.
3. Add the curry, cilantro and ginger and heat through.
4. Add salt and pepper to taste.
5. Serve hot as a main dish, warm as a salad, or cold as a tuna salad stuffed into pita, or on crackers.
6. I haven't tried it, but I would imagine some mayo or yogurt mixed in would be nice cold.
   
   Food tags
   Asian, Indian,, Inexpensive

Warm curried tuna (recipe) details

Time:
Prep Time in Hours and Mins:20M

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