Warm curried tuna (recipe)

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Warm curried tuna (recipe)
NameWarm curried tuna
IngredientsOnion Garlic clove Curry powder Tuna Gingerroot Cilantro Salt Pepper
Cooktime (in hours)0.166666667
Preptime (in hours)0.166666667
Totaltime (in hours)0.333333334
Keto friendlinessKeto friendly
Calories117
Fat7.3
Protein10.2
Carbohydrate2.4
Fiber0.5
Net carbohydrates1.9
Sugar0.8
Saturated fat1.2
Cholesterol (mg)16.1
Sodium18
Servings4
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC


Warm curried tuna (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.

Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!

Warm curried tuna (recipe)


  1. Heat oil in medium non stick skillet. Saute onion until clear. Add the garlic, chili and saute for a few minutes.
  2. Add the tuna and stir to break down.
  3. Add the curry, cilantro and ginger and heat through.
  4. Add salt and pepper to taste.
  5. Serve hot as a main dish, warm as a salad, or cold as a tuna salad stuffed into pita, or on crackers.
  6. I haven't tried it, but I would imagine some mayo or yogurt mixed in would be nice cold.

    Food tags
    Asian, Indian,, Inexpensive


Warm curried tuna (recipe) details

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Time:
Prep Time in Hours and Mins:20M

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Contributors: Prab R. Tumpati, MD