Winter grilled rib eye (recipe)

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Winter grilled rib eye (recipe)
NameWinter grilled rib eye
IngredientsOlive oil
Cooktime (in hours)0.166666667
Preptime (in hours)1
Totaltime (in hours)1.166666667
Keto friendlinessKeto friendly
Calories896.1
Fat76.1
Protein49.6
Carbohydrate0
Fiber0
Net carbohydrates0
Sugar0
Saturated fat27.4
Cholesterol (mg)192.8
Sodium159
Servings2
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Winter grilled rib eye (recipe) is a keto friendly food item with net carbohydrates of about zero per serving.
Winter grilled rib eye (recipe) image(external)

Recipe instructions

  1. Purchase 2 fresh ribeye steaks approximately 10 ounces each, remove from package and pat dry. If you use frozen, thaw them completely and pat dry before the next step.
  2. Dredge dry steaks in the Cavender's seasoning, working it into the meat with your fingers. You can use more or less Cavender's as you prefer. This seasoning contains a lot of salt so you don't want to over do it.
  3. Next dredge them in the olive oil until well oiled on both sides and edges. Using more or less oil as preferred.
  4. Let them rest on the counter about 45 minutes.
  5. Preheat the electric grill until it reaches 425 degrees.
  6. Lay the steaks on the 425 degree grill, close the lid, set the timer for 6 minutes.
  7. After 6 minutes at 425 degrees they should be medium to medium well done depending on thickness. Cook longer (2 or 3 minutes) if you like them well done or if they are very thick.

    Food tags
    Meat, Winter, Savory, Beginner Cook, Small Appliance,, Easy


Winter grilled rib eye (recipe) details

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Time:
Prep Time in Hours and Mins:1H10M

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Contributors: Prab R. Tumpati, MD