Baked chicken with mushroom sauce (recipe)
| Baked chicken with mushroom sauce (recipe) | |
|---|---|
| Name | Baked chicken with mushroom sauce |
| Ingredients | Chicken thighs • Mushrooms • Onion • Garlic powder • Flour • Water |
| Cooktime (in hours) | 0.5 |
| Preptime (in hours) | 0.5 |
| Totaltime (in hours) | 1 |
| Keto friendliness | Keto friendly |
| Calories | 0 |
| Fat | 0 |
| Protein | 0 |
| Carbohydrate | 0 |
| Fiber | 0 |
| Net carbohydrates | 0 |
| Sugar | 0 |
| Saturated fat | 0 |
| Cholesterol (mg) | 0 |
| Sodium | 0 |
| Servings | 4 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Baked chicken with mushroom sauce (recipe) is a keto friendly food item with net carbohydrates of about zero per serving.
Recipe instructions
- Mix soup, onion, mushrooms with juice, and garlic in a bowl.
- Spray skillet with non stick cooking spray.
- Dip chicken in flour to coat.
- Add 1/2 cup water to skillet and heat till hot.
- Add coated chicken and brown.
- Add more water if necessary but.
- Add NO MORE than 1/2 cup of water at a time each time water disappears.
- Put chicken in a prepared 9 x 9 baking dish.
- (Different chicken pieces may use different size dish).
- Spread soup mixture over the top of chicken.
- Cover dish with foil.
- Bakein a 325 degree oven for 30 minutes or till chicken juices run clear and chicken is tender at the bone.
- DO NOT ADD WATER TO SOUP.
- You can use fresh mushrooms if you like.
- Consistency of gravy will change.
Food tags
Chicken, Poultry, Meat, Very Low Carbs, Low Protein, Low Cholesterol,, Beginner Cook, Easy, Inexpensive
Baked chicken with mushroom sauce (recipe) details
Time:
Prep Time in Hours and Mins:1H
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Contributors: Prab R. Tumpati, MD
