Mustard chicken crock pot (recipe)

From WikiMD's Wellness Encyclopedia

Mustard chicken crock pot (recipe)
NameMustard chicken crock pot
IngredientsChicken legs Onion Dijon mustard Dijon mustard Water
Cooktime (in hours)0.75
Preptime (in hours)0.166666667
Totaltime (in hours)0.916666667
Keto friendlinessKeto friendly
Calories436.4
Fat31.1
Protein33
Carbohydrate5.5
Fiber1.7
Net carbohydrates3.8
Sugar1.5
Saturated fat11.6
Cholesterol (mg)171.8
Sodium588.7
Servings4
Reviewaggregate


Dr.Prab.jpg

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Mustard chicken crock pot (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.

Recipe instructions

  1. Rub each chicken piece with 2 tbsp of mustard.
  2. Heat some oil in a crock pot (I use Le creuset cocotte).
  3. Put the chicken pieces in the crock pot (2 or 3 at a time) and turn the pieces.
  4. Remove the chicken pieces when they reach a golden brown color on all the sides, then brown the next batch of chicken.
  5. Be careful not to burn the mustard.
  6. When all the chicken pieces have been browned, put the sliced onion in the pot for about 5-10 min to brown.
  7. Then put all the chicken pieces back into the crock pot and add enough water to just cover the pieces. Bring to the boil and reduce the heat to medium.
  8. Cover and let it simmer for about 45 minutes or until the chicken is cooked (the juices run clear when chicken is pricked with a fork or knife).
  9. Season to taste.
  10. Mix the 1/2 cup mustard and 1/2 cup of cream together and add to the sauce.
  11. Stir well and serve.

    Food tags
    Chicken, Poultry, Meat, European, Very Low Carbs,


Mustard chicken crock pot (recipe) details

Keto meter six.png



Time:
Prep Time in Hours and Mins:55M

Similar recipes






Resources
YouTube videos
Reddit
The world's largest collection of keto-friendly and low-carb foods.
Ketogenic foods Ketogenic diet - W8MD's liquid diet plan - keto friendly foods - Keto foods list - High protein foods
Low-carb Low carb foods - Breads and cereals - Fruits & vegetables - Dairy - Eggs and meats - Baked foods - Low carb fast foods
A-Z keto Keto friendly recipes (over 20k)
Vegan Vegan recipes - Branded foods
By restaurant Keto friendly restaurant foods - McDonalds - Starbucks - Chick Fil A - Taco Bell - Wendys - Dunkin Donuts - Burger King
By meal Breakfast - lunch - snacks - desserts - dinners - sea food - salads - soups - exotic - bone broth - Keto soups
By ingredients Keto ingredients - Eggs - Chicken - Beef - Pork - Rice - Bacon - Bread - Dairy - Fruit - Pasta - Seafood - Mushroom - Vegetable - More...
By Category
Cuisine
keto foods

Cuisines

list

By time

"

WikiMD
Navigation: Wellness - Encyclopedia - Health topics - Disease Index‏‎ - Drugs - World Directory - Gray's Anatomy - Keto diet - Recipes
Wiki.png

Search WikiMD

Ad.Tired of being Overweight? Try W8MD's physician weight loss program.
Semaglutide (Ozempic / Wegovy and Tirzepatide (Mounjaro / Zepbound) available.
Advertise on WikiMD

WikiMD's Wellness Encyclopedia

Let Food Be Thy Medicine
Medicine Thy Food - Hippocrates

WikiMD is not a substitute for professional medical advice. See full disclaimer.
Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.

Contributors: Prab R. Tumpati, MD