Chicken and chorizo skewers (recipe)
| Chicken and chorizo skewers (recipe) | |
|---|---|
| Name | Chicken & chorizo skewers |
| Ingredients | Chicken thigh fillets • Olive oil • Garlic cloves • Ground oregano • Sweet paprika • Lemon juice • Brown sugar |
| Cooktime (in hours) | 0.133333333 |
| Preptime (in hours) | 2 |
| Totaltime (in hours) | 2.133333333 |
| Keto friendliness | Keto friendly |
| Calories | 332.5 |
| Fat | 21.6 |
| Protein | 29.5 |
| Carbohydrate | 3.6 |
| Fiber | 0.6 |
| Net carbohydrates | 3 |
| Sugar | 1.7 |
| Saturated fat | 7.1 |
| Cholesterol (mg) | 118.2 |
| Sodium | 581.3 |
| Servings | 6 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Chicken and chorizo skewers (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Chicken and chorizo skewers (recipe) image(external)
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- Combine chicken, oil, garlic, oregano, paprika, lemon juice and sugar in a bowl. Place in the fridge for 2 hours to marinate.
- Evenly thread the chicken, alternating with chorizo, among the skewers.
- Heat a char-grill pan or barbecue on high. Add the skewers and cook, turning, for 6-8 minutes or until chicken is cooked through.
Food tags
Chicken, Poultry, Meat, Australian, Very Low Carbs, High Protein,, Easy
Chicken and chorizo skewers (recipe) details
Time:
Prep Time in Hours and Mins:2H8M
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Contributors: Prab R. Tumpati, MD
