Chicken in the oven with a little bit of butter (recipe)
| Chicken in the oven with a little bit of butter (recipe) | |
|---|---|
| Name | Chicken in the oven with a little bit of butter |
| Ingredients | Chicken thighs • Butter • Salt • Black pepper • Parsley • Paprika • Lemon juice |
| Cooktime (in hours) | 0.5 |
| Preptime (in hours) | 0.25 |
| Totaltime (in hours) | 0.75 |
| Keto friendliness | Keto friendly |
| Calories | 466.2 |
| Fat | 36.3 |
| Protein | 32.6 |
| Carbohydrate | 0.6 |
| Fiber | 0.2 |
| Net carbohydrates | 0.4 |
| Sugar | 0.1 |
| Saturated fat | 13.1 |
| Cholesterol (mg) | 178.1 |
| Sodium | 390.9 |
| Yield | 6 thighs |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Chicken in the oven with a little bit of butter (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Recipe instructions
- 1. Preheat oven to 375 8F.
- 2.Remove chicken from package and lay in a large shallow casserole dish.
- (I use my lasagna pan).
- 3. Place 1 pat (or one tsp) of butter on top of each thigh.
- 4. Sprinkle with remaining ingredients.
- 5. Bakeabout 30 minutes (or until done).
- 6. Serve with rice and a green.
- If you do find this dull you can play with the ingredients quite a bit. You can substitute just about any herb for the parsley. oregano is nice, tarragon is lovely with this, even Montreal chicken spice or Greek seasoning. You can substitute garlic butter for the regular butter. You'd be surprised at how simple this is and how tasty it comes out just as is though. Yum
-
)
Food tags
Chicken, Poultry, Meat, Very Low Carbs, High Protein, Weeknight,, Beginner Cook, Easy
Chicken in the oven with a little bit of butter (recipe) details:
Time:
Prep Time in Hours and Mins:45M
"
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Contributors: Prab R. Tumpati, MD
