Easy spicy chicken and mushrooms (recipe)

Easy spicy chicken and mushrooms (recipe)
Name	Easy spicy chicken & mushrooms
Ingredients	Salt • Cayenne powder • Onion powder • Garlic powder • Turmeric • Garlic • Mushroom • Water
Cooktime (in hours)	0.5
Preptime (in hours)	0.166666667
Totaltime (in hours)	0.666666667
Keto friendliness	Keto friendly
Calories	338.8
Fat	20.6
Protein	33.4
Carbohydrate	4.3
Fiber	1.2
Net carbohydrates	3.1
Sugar	1.9
Saturated fat	5.8
Cholesterol (mg)	138.6
Sodium	371.9
Yield	10 pieces
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Easy spicy chicken and mushrooms (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Easy spicy chicken and mushrooms (recipe) image(external)

Recipe instructions

1. Preheat oven to 400 degrees.
2. Spray a light coating of olive oil over bottom of 9x13 baking pan.
3. Skin chicken leg quarters and cut into legs and thighs.
4. Place chicken pieces in 9 x 13 baking pan.
5. In a medium bowl, mix together remaining ingredients.
6. Pour mixture over chicken.
7. Bakeuncovered 30 minutes, or until chicken is cooked through.
   
   Food tags
   Chicken, Poultry, Meat, Lactose Free, Egg Free, Free Of..., Spicy,, Beginner Cook, Easy, Inexpensive

Easy spicy chicken and mushrooms (recipe) details

Time:
Prep Time in Hours and Mins:40M

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