Easy spicy chicken and mushrooms (recipe)
| Easy spicy chicken and mushrooms (recipe) | |
|---|---|
| Name | Easy spicy chicken & mushrooms |
| Ingredients | Salt • Cayenne powder • Onion powder • Garlic powder • Turmeric • Garlic • Mushroom • Water |
| Cooktime (in hours) | 0.5 |
| Preptime (in hours) | 0.166666667 |
| Totaltime (in hours) | 0.666666667 |
| Keto friendliness | Keto friendly |
| Calories | 338.8 |
| Fat | 20.6 |
| Protein | 33.4 |
| Carbohydrate | 4.3 |
| Fiber | 1.2 |
| Net carbohydrates | 3.1 |
| Sugar | 1.9 |
| Saturated fat | 5.8 |
| Cholesterol (mg) | 138.6 |
| Sodium | 371.9 |
| Yield | 10 pieces |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Easy spicy chicken and mushrooms (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Easy spicy chicken and mushrooms (recipe) image(external)
Recipe instructions
- Preheat oven to 400 degrees.
- Spray a light coating of olive oil over bottom of 9x13 baking pan.
- Skin chicken leg quarters and cut into legs and thighs.
- Place chicken pieces in 9 x 13 baking pan.
- In a medium bowl, mix together remaining ingredients.
- Pour mixture over chicken.
- Bakeuncovered 30 minutes, or until chicken is cooked through.
Food tags
Chicken, Poultry, Meat, Lactose Free, Egg Free, Free Of..., Spicy,, Beginner Cook, Easy, Inexpensive
Easy spicy chicken and mushrooms (recipe) details
Time:
Prep Time in Hours and Mins:40M
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Contributors: Prab R. Tumpati, MD
