Herbed roast chicken legs (recipe)

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Herbed roast chicken legs (recipe)
NameHerbed roast chicken legs
IngredientsChicken legs Mascarpone Cream cheese Sour cream Butter Mixed fresh herbs Lemon Zest of Olive oil
Cooktime (in hours)0.666666667
Preptime (in hours)0.416666667
Totaltime (in hours)1.083333334
Keto friendlinessKeto friendly
Calories378.9
Fat27.7
Protein30.4
Carbohydrate0.1
Fiber0
Net carbohydrates0.1
Sugar0.1
Saturated fat9.8
Cholesterol (mg)155.4
Sodium185.1
Servings4
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Herbed roast chicken legs (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Herbed roast chicken legs (recipe) image(external)

Recipe instructions

  1. Preheat oven to 350 8F.
  2. Beat together the mascarpone, sour cream, butter, herbs, lemon rind, salt and pepper.
  3. With your finfers gently loosen the chicken skin to create a pocket, try also to loosen the skin of the drumstick. Using a small spoon or your fingers push a 1/4 of the herb mixture into the pocket, even it out and fold the skin back in place.
  4. Repeat with the other legs.
  5. Drizzle a few drops of olive oil over the chicken, massage it in allover the flesh with your hands, sprinkle with salt and pepper.
  6. Place in a roasting tin, roast on 350F for 35-45 minutes.
  7. Baste once or twice during cooking.

    Food tags
    Chicken, Poultry, Meat, European, Roast, Oven,, Easy


Herbed roast chicken legs (recipe) details:

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Time:
Prep Time in Hours and Mins:1H5M

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Contributors: Prab R. Tumpati, MD