Herbed roast chicken legs (recipe)
| Herbed roast chicken legs (recipe) | |
|---|---|
| Name | Herbed roast chicken legs |
| Ingredients | Chicken legs • Mascarpone • Cream cheese • Sour cream • Butter • Mixed fresh herbs • Lemon • Zest of • Olive oil |
| Cooktime (in hours) | 0.666666667 |
| Preptime (in hours) | 0.416666667 |
| Totaltime (in hours) | 1.083333334 |
| Keto friendliness | Keto friendly |
| Calories | 378.9 |
| Fat | 27.7 |
| Protein | 30.4 |
| Carbohydrate | 0.1 |
| Fiber | 0 |
| Net carbohydrates | 0.1 |
| Sugar | 0.1 |
| Saturated fat | 9.8 |
| Cholesterol (mg) | 155.4 |
| Sodium | 185.1 |
| Servings | 4 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Herbed roast chicken legs (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Herbed roast chicken legs (recipe) image(external)
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- Preheat oven to 350 8F.
- Beat together the mascarpone, sour cream, butter, herbs, lemon rind, salt and pepper.
- With your finfers gently loosen the chicken skin to create a pocket, try also to loosen the skin of the drumstick. Using a small spoon or your fingers push a 1/4 of the herb mixture into the pocket, even it out and fold the skin back in place.
- Repeat with the other legs.
- Drizzle a few drops of olive oil over the chicken, massage it in allover the flesh with your hands, sprinkle with salt and pepper.
- Place in a roasting tin, roast on 350F for 35-45 minutes.
- Baste once or twice during cooking.
Food tags
Chicken, Poultry, Meat, European, Roast, Oven,, Easy
Herbed roast chicken legs (recipe) details:
Time:
Prep Time in Hours and Mins:1H5M
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