Five ingredient cheesy crispy chicken (recipe)
Five ingredient cheesy crispy chicken (recipe) | |
---|---|
Name | Five ingredient cheesy crispy chicken |
Ingredients | Chicken thigh • Pepper |
Cooktime (in hours) | 1 |
Preptime (in hours) | 0.333333333 |
Totaltime (in hours) | 1.333333333 |
Keto friendliness | Keto friendly |
Calories | 342.9 |
Fat | 28 |
Protein | 20.6 |
Carbohydrate | 1.6 |
Fiber | 0 |
Net carbohydrates | 1.6 |
Sugar | 0.7 |
Saturated fat | 7 |
Cholesterol (mg) | 99 |
Sodium | 309.6 |
Servings | 4 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Five ingredient cheesy crispy chicken (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Recipe instructions
- Preheat oven to 350'.
- Season the chicken thighs with the garlic salt, and pepper.
- Dip the chicken thighs in the blue cheese dressing.
- Roll in the bread crumbs to coat.
- Place on a baking pan that has been coated with no-stick cooking spray.
- Bakefor 60 to 70 minutes or until tender and golden brown.
Food tags
Chicken, Poultry, Meat,, Easy
Five ingredient cheesy crispy chicken (recipe) details
Time:
Prep Time in Hours and Mins:1H20M
"
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Contributors: Prab R. Tumpati, MD