Cinnamon and sugar chicken drums (recipe)
| Cinnamon and sugar chicken drums (recipe) | |
|---|---|
| Name | Cinnamon & sugar chicken drums |
| Ingredients | Chicken legs • Garlic clove • Butter • Cinnamon • Soy sauce • White sugar |
| Preptime (in hours) | 1 |
| Totaltime (in hours) | 1 |
| Keto friendliness | Keto friendly |
| Calories | 854 |
| Fat | 59.7 |
| Protein | 72.8 |
| Carbohydrate | 2 |
| Fiber | 0.4 |
| Net carbohydrates | 1.6 |
| Sugar | 1.1 |
| Saturated fat | 20.9 |
| Cholesterol (mg) | 360.2 |
| Sodium | 647.3 |
| Servings | 4 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Cinnamon and sugar chicken drums (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Recipe instructions
- Preheat oven to 375 8F.
- Melt butter and add minced garlic and soy sauce.
- Roll chicken pieces in butter mixture and place in greased baking dish.
- Mix cinnamon and sugar together and sprinkle on chicken.
- Bake30 minutes.
- Remove from oven, turn pieces of chicken.
- Drizzle with butter mixture and remaining cinnamon and sugar.
- Return to the oven and bake20-30 minutes more or until juices run clear.
Food tags
Chicken, Poultry, Meat, Very Low Carbs, High Protein, Toddler Friendly, Kid Friendly,
Cinnamon and sugar chicken drums (recipe) details
Time:
Prep Time in Hours and Mins:1H
"
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Contributors: Prab R. Tumpati, MD
