Cinnamon and sugar chicken drums (recipe)

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Cinnamon and sugar chicken drums (recipe)
NameCinnamon & sugar chicken drums
IngredientsChicken legs Garlic clove Butter Cinnamon Soy sauce White sugar
Preptime (in hours)1
Totaltime (in hours)1
Keto friendlinessKeto friendly
Calories854
Fat59.7
Protein72.8
Carbohydrate2
Fiber0.4
Net carbohydrates1.6
Sugar1.1
Saturated fat20.9
Cholesterol (mg)360.2
Sodium647.3
Servings4
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Cinnamon and sugar chicken drums (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.

Recipe instructions

  1. Preheat oven to 375 8F.
  2. Melt butter and add minced garlic and soy sauce.
  3. Roll chicken pieces in butter mixture and place in greased baking dish.
  4. Mix cinnamon and sugar together and sprinkle on chicken.
  5. Bake30 minutes.
  6. Remove from oven, turn pieces of chicken.
  7. Drizzle with butter mixture and remaining cinnamon and sugar.
  8. Return to the oven and bake20-30 minutes more or until juices run clear.

    Food tags
    Chicken, Poultry, Meat, Very Low Carbs, High Protein, Toddler Friendly, Kid Friendly,


Cinnamon and sugar chicken drums (recipe) details

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Time:
Prep Time in Hours and Mins:1H

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Contributors: Prab R. Tumpati, MD