Chicken thighs with artichokes (recipe)
| Chicken thighs with artichokes (recipe) | |
|---|---|
| Name | Chicken thighs with artichokes |
| Ingredients | Boneless skinless chicken thighs • Garlic cloves • Oregano • Parsley |
| Cooktime (in hours) | 0.333333333 |
| Preptime (in hours) | 0.5 |
| Totaltime (in hours) | 0.833333333 |
| Keto friendliness | Keto friendly |
| Calories | 115.2 |
| Fat | 2.9 |
| Protein | 15.3 |
| Carbohydrate | 7.4 |
| Fiber | 5 |
| Net carbohydrates | 2.4 |
| Sugar | 0.6 |
| Saturated fat | 0.7 |
| Cholesterol (mg) | 57.3 |
| Sodium | 94.6 |
| Servings | 6 |
| Yield | 6 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Chicken thighs with artichokes (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Chicken thighs with artichokes (recipe) details
Recipe instructions
- Combine artichoke hearts along with liquid and chicken and let it marinade about 20 minutes or longer. After it's marinated, drain all liquid, add garlic, oregano, salt and pepper.
- Broil on low about 6 inches from the flame for about 10 minutes or until golden brown, turn chicken and cook an additional 8-10 minutes and chicken is fully cooked. Top chicken with feta and broil an additional minute. Remove from oven and top with fresh oregano.
Food tags
Chicken, Poultry, Meat, Toddler Friendly, Kid Friendly,, Easy
Chicken thighs with artichokes (recipe) details
Time:
Prep Time in Hours and Mins:50M
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Contributors: Prab R. Tumpati, MD
