Indian style grilled chicken (recipe)
| Indian style grilled chicken (recipe) | |
|---|---|
| Name | Indian style grilled chicken |
| Ingredients | Black pepper • Ground cumin • Chili powder • Garam masala • Cilantro • Salt • Plain yogurt • Heavy cream • Garlic cloves • Soy sauce • Chicken |
| Cooktime (in hours) | 0.5 |
| Preptime (in hours) | 0.166666667 |
| Totaltime (in hours) | 0.666666667 |
| Keto friendliness | Keto friendly |
| Calories | 2028 |
| Fat | 142.2 |
| Protein | 173.1 |
| Carbohydrate | 2.8 |
| Fiber | 0.3 |
| Net carbohydrates | 2.5 |
| Sugar | 1.4 |
| Saturated fat | 41.9 |
| Cholesterol (mg) | 703.2 |
| Sodium | 1556.7 |
| Servings | 8 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Indian style grilled chicken (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Indian style grilled chicken (recipe) details
Indian style grilled chicken (recipe) image(external)
Recipe instructions
- Combine all ingredients except chicken in a large bowl; stir until well blended. Add chicken, turning to coat well. Cover and refrigerate at least 8 hours and up to 24 hours.
- Prepare grill and spray grate with cooking spray.
- Remove chicken from marinade and place on a platter. Discard marinade. Grill chicken skin side down 6 to 8 minutes; turn and grill second side 6 to 8 minutes.
Food tags
Chicken, Poultry, Meat, Asian, Very Low Carbs, High Protein,, Easy
Indian style grilled chicken (recipe) details
Time:
Prep Time in Hours and Mins:40M
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Contributors: Prab R. Tumpati, MD
