Lemon rosemary chicken thighs (recipe)

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Lemon rosemary chicken thighs (recipe)
NameLemon rosemary chicken thighs
IngredientsChicken thigh Olive oil Lemon Garlic cloves Fresh rosemary Salt
Cooktime (in hours)0.25
Preptime (in hours)1
Totaltime (in hours)1.25
Keto friendlinessKeto friendly
Calories306.3
Fat24.1
Protein19.9
Carbohydrate1.9
Fiber0.5
Net carbohydrates1.4
Sugar0.4
Saturated fat5.8
Cholesterol (mg)95.5
Sodium377.8
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Lemon rosemary chicken thighs (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Lemon rosemary chicken thighs (recipe) image(external)

Recipe instructions

  1. Whisk together marinade ingredients.
  2. Place chicken thighs and marinade in ziploc; refrigerate 30 min-1 hour.
  3. Discard marinade and grill thighs over medium grill about 6-8 minutes per side or until no longer pink.

    Food tags
    Chicken, Poultry, Meat, Very Low Carbs, Summer,, Easy


Lemon rosemary chicken thighs (recipe) details

Keto meter eight.png



Time:
Prep Time in Hours and Mins:1H15M

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Contributors: Prab R. Tumpati, MD