Lemon rosemary chicken thighs (recipe)
Lemon rosemary chicken thighs (recipe) | |
---|---|
Name | Lemon rosemary chicken thighs |
Ingredients | Chicken thigh • Olive oil • Lemon • Garlic cloves • Fresh rosemary • Salt |
Cooktime (in hours) | 0.25 |
Preptime (in hours) | 1 |
Totaltime (in hours) | 1.25 |
Keto friendliness | Keto friendly |
Calories | 306.3 |
Fat | 24.1 |
Protein | 19.9 |
Carbohydrate | 1.9 |
Fiber | 0.5 |
Net carbohydrates | 1.4 |
Sugar | 0.4 |
Saturated fat | 5.8 |
Cholesterol (mg) | 95.5 |
Sodium | 377.8 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Lemon rosemary chicken thighs (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Lemon rosemary chicken thighs (recipe) image(external)
Recipe instructions
- Whisk together marinade ingredients.
- Place chicken thighs and marinade in ziploc; refrigerate 30 min-1 hour.
- Discard marinade and grill thighs over medium grill about 6-8 minutes per side or until no longer pink.
Food tags
Chicken, Poultry, Meat, Very Low Carbs, Summer,, Easy
Lemon rosemary chicken thighs (recipe) details
Time:
Prep Time in Hours and Mins:1H15M
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Contributors: Prab R. Tumpati, MD